Whether you are heading back to work, building a “stash,” or preparing for a night out, knowing how to store your liquid gold safely is essential. In our beautiful South African climate, the heat can be a bit of a challenge, so we need to be extra mindful of how we handle expressed breast milk […]
Managing Your Expressed Breast Milk: A Guide for the South African Mom Read More »
Pumping & Breastfeeding Guides, UncategorizedIf you’ve navigated a pregnancy with Gestational Diabetes Mellitus (GDM), you’ve already shown incredible strength and dedication to your health and your baby’s well-being. As you move into the postpartum chapter, breastfeeding becomes a powerful next step in that journey. While research shows that moms who have had GDM sometimes face a few extra hurdles
Supporting Your Breastfeeding Journey After Gestational Diabetes Read More »
Pregnancy & Postpartum Journey, UncategorizedWhether it is a first-time grandchild or a new addition to the family, the arrival of a baby is a milestone for every grandparent. While the mother provides the milk, your role as a primary support system is a critical predictor of her success. Research shows that the influence of grandparents can be the “make
The Grandparent Effect: How Your Support Shapes a Breastfeeding Journey Read More »
Parenting Lifestyle, Uncategorized
Are you experiencing pain while pumping? Do you feel like your milk output isn’t what it should be? Before you blame your supply or the pump motor, there is a very specific question you need to ask yourself: Are you using the correct flange size? Finding the correct fitting pump isn’t just about the machine
How to Measure Your Nipple to Find the Correct Flange Size (And Why It Matters) Read More »
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