Pumping & Breastfeeding Guides

A woman using the Ameda Glo wearable breast pump for hands-free pumping in South Africa.

Why Is Everyone Talking About Wearable Breast Pumps? (And Is the Hype Real?)

Pumping & Breastfeeding Guides / March 20, 2026

If you’ve spent any time on parenting TikTok or Instagram lately, you’ve likely seen moms moving around their kitchens, playing with their kids, or even working—all while pumping. The “wearable revolution” is here, and for a good reason. But is a wearable breast pump actually worth the investment? As a lactation expert, I’ve seen how […]

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Pumping & Breastfeeding Guides

Starting Your Pumping Journey: Essential Tips for Using Your Breast Pump

Pumping & Breastfeeding Guides / November 13, 2025

Welcome to the incredible world of expressing breast milk! Learning how to successfully start using a breast pump can feel overwhelming for new mothers, but with a few simple steps, you’ll be confidently maximizing your milk expression in no time. We’ve compiled these essential, easy-to-follow tips to ensure your pumping journey is comfortable, efficient, and

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Pumping & Breastfeeding Guides

Tips on how to choose a breast pump

Pumping & Breastfeeding Guides / November 12, 2025

By Carey Haupt RD(SA) SACLC If you are wanting to breastfeed your baby you most likely have thought about getting yourself a breast pump. There are so many different types to choose from. Let us help you choose a breast pump that is best for you. At first the idea may be simple but there

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Pumping & Breastfeeding Guides