Pregnancy & Postpartum Journey

mom and baby

Slow and Steady Wins the Feed: Why Paced Bottle Feeding is Best

Whether you are using a bottle to feed expressed breast milk or formula, the way you deliver the milk matters just as much as what’s in the bottle. Paced bottle feeding is a technique that mimics the slow, controlled flow of breastfeeding, giving your baby control over the feeding and helping to prevent overfeeding and […]

Slow and Steady Wins the Feed: Why Paced Bottle Feeding is Best Read More »

Pregnancy & Postpartum Journey
washing breast pump parts

Keep It Clean: Your Guide to Hygienic Breast Pump Care

As a busy parent, you rely on your breast pump every day to provide nourishing breast milk for your baby. To ensure the milk you express is safe and to maintain the longevity of your equipment, following proper cleaning and sanitizing guidelines is non-negotiable. Here is an easy, step-by-step guide on how to clean your

Keep It Clean: Your Guide to Hygienic Breast Pump Care Read More »

Pregnancy & Postpartum Journey