This Valentine’s Day, while the world is focused on roses and candlelit dinners, many new mothers are navigating a very different reality. If you’ve recently had a baby and started breastfeeding, you might find that your relationship with intimacy feels… different. Maybe your libido has taken a backseat, or perhaps sex feels uncomfortable in a […]
Sex and Breastfeeding Read More »
Pregnancy & Postpartum Journey
Whether you are using a bottle to feed expressed breast milk or formula, the way you deliver the milk matters just as much as what’s in the bottle. Paced bottle feeding is a technique that mimics the slow, controlled flow of breastfeeding, giving your baby control over the feeding and helping to prevent overfeeding and
Slow and Steady Wins the Feed: Why Paced Bottle Feeding is Best Read More »
Pregnancy & Postpartum Journey
As a busy parent, you rely on your breast pump every day to provide nourishing breast milk for your baby. To ensure the milk you express is safe and to maintain the longevity of your equipment, following proper cleaning and sanitizing guidelines is non-negotiable. Here is an easy, step-by-step guide on how to clean your
Keep It Clean: Your Guide to Hygienic Breast Pump Care Read More »
Pregnancy & Postpartum Journey